Our 200 hours OM YOGA ACADEMY Certification Training offers:
- 200 Hours International Yoga Certification through the yoga Alliance
-One of most genuine yoga teacher training offered systemized & well-managed setting -A complete overview of Asana (basic to advance), yoga anatomy, yoga philosophy, pranayama, meditation & kriya.
A special class every Saturday:
1st week Ayurveda special lecture about Dosha, nutrients & food in the yogic point of view & self massage - 3 hours.
2nd week Hatha flow by lead trainer - introduce different sequence of flow(e.g. standing flow, sitting flow etc..) - 2 hours.
3rd week Alignment & adjustment, coordinating with Yoga anatomy by lead trainer & anatomy teacher. it will deepen the understanding of asana & body movement with demonstration and theory & ppt. presentation
-a complete teaching mythology on extensive teaching session that enlevels you to upgrade teaching sill, verbal & non-verbal expression & mindful approach to people with respect, awareness & responsibilities.
-Experience Indian culture which are Fire Puja & Fire Ceremony in the beginning & ending of the each course.
|06:30 AM||Kriya (Jala Neti)|
|7:00 AM||Mantra & pranayama|
|07:30 ~ 09:00||Asana|
|09:10 ~ 10:30||Breakfast|
|10:30 ~ 11:30||Yoga Anatomy|
|11:30 ~ 12:30||Yoga Philosophy|
|13:00 ~ 14:00||Lunch|
|14:30 ~ 16:30||Self Study in Yoga Hall or Dining Hall|
|16:45 ~ 18:15||Asana|
|18:30 ~ 19:30||Pranayama & Meditation|
|19:30 ~ 20:30||Dinner|
Students may choose two options of accommodation.
- 1450USD sharing room.
- 1650USD single room.
Photos coming soon.